Nicholas Riley 11:30 BikeErg
5,830
Meters
11:30.5
Time
1:58.4
Pace
195
Calories
167
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 75 |
| Revolution Count | 867 |
| Power/kg | 2.97 |
| Drag Factor | 102 |
May 01, 2025 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.5 | 5,830 | 1:58.4 | 211 | 1025 | 75 | 167 |
| 5:00.0 | 2,464 | 2:01.7 | 194 | 967 | 74 | 150 |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 77 | 172 |
| 11:30.5 | 790 | 1:54.5 | 233 | 1101 | 78 | 179 |
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Workout Graph
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