Nicholas Riley 25:17 row
6,163
Meters
25:17.0
Time
2:03.0
Pace
397
Calories
187
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 104 |
July 17, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.0 | 6,163 | 2:03.0 | 188 | 946 | 22 | 187 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 22 | 181 |
| 16:23.9 | 2,000 | 2:03.2 | 187 | 943 | 22 | 187 |
| 24:36.5 | 2,000 | 2:03.1 | 187 | 944 | 24 | 188 |
| 25:17.1 | 163 | 2:04.5 | 181 | 923 | 24 | 194 |
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Workout Graph
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