Nicholas Riley 6000m row
6,000
Meters
21:47.5
Time
1:48.9
Pace
445
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 122 |
October 30, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 6,000 | 1:48.9 | 271 | 1231 | 27 |
| 4:19.0 | 1,200 | 1:47.9 | 278 | 1258 | 28 |
| 4:21.3 | 2,400 | 1:48.8 | 271 | 1233 | 28 |
| 4:24.1 | 3,600 | 1:50.0 | 263 | 1203 | 28 |
| 4:27.3 | 4,800 | 1:51.3 | 253 | 1171 | 27 |
| 4:15.8 | 6,000 | 1:46.5 | 289 | 1294 | 28 |
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Workout Graph
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