Nicholas Riley 12:57 row
2,637
Meters
12:57.5
Time
2:27.4
Pace
146
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 120 |
October 30, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.5 | 2,637 | 2:27.4 | 109 | 675 | 18 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 18 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 12:57.5 | 650 | 2:16.5 | 138 | 773 | 19 |
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Workout Graph
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