Nicholas Riley 1x1000m/5:00r row
1,000
Meters
3:23.6
Time
1:41.8
Pace
81
Calories
| Rest Distance | 761 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,761 |
| Overall Time | 8:23.6 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 120 |
November 13, 2025 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 1,000 | 1:41.8 | 332 | 1441 | 32 | |
| 3:23.6 | 1,000 | 1:41.8 | 332 | 1441 | 32 | |
| r761 |
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Workout Graph
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