Nicholas Riley 6:00 row
1,499
Meters
6:00.4
Time
2:00.2
Pace
100
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 119 |
November 20, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.4 | 1,499 | 2:00.2 | 201 | 993 | 23 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 6:00.4 | 213 | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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