Nicholas Riley 2:39 row

528

Meters

2:39.0

Time

2:30.5

Pace

29

Calories

Average Watts103
Calories Per Hour652
Stroke Rate19
Stroke Count50
Drag Factor112

November 23, 2025 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.0 528 2:30.5 103 652 19
2:39.0 529 2:30.2 103 654 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.