Nicholas Riley 3:11 row
599
Meters
3:11.4
Time
2:39.7
Pace
31
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 123 |
November 26, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 599 | 2:39.7 | 86 | 595 | 19 |
| 3:11.4 | 600 | 2:39.5 | 86 | 596 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.