Nicholas Riley 15:37 row
3,644
Meters
15:37.8
Time
2:08.6
Pace
223
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 117 |
December 02, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.8 | 3,644 | 2:08.6 | 164 | 865 | 22 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 15:37.8 | 128 | 2:27.6 | 109 | 674 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.