Nicholas Riley 7:10 row
1,552
Meters
7:10.8
Time
2:18.7
Pace
89
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 118 |
December 02, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.8 | 1,552 | 2:18.7 | 131 | 750 | 17 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 7:10.8 | 473 | 2:18.2 | 132 | 755 | 17 |
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Workout Graph
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