Nicholas Riley 1x10:00/1:00r row
2,704
Meters
10:00.0
Time
1:50.9
Pace
196
Calories
| Rest Distance | 442 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,146 |
| Overall Time | 11:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 122 |
November 26, 2025 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 27 | |
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 27 | |
| r442 |
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Workout Graph
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