Nicholas Riley 6:33 row
1,208
Meters
6:33.8
Time
2:42.9
Pace
65
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 122 |
December 18, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 1,208 | 2:42.9 | 81 | 578 | 15 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 16 |
| 6:33.8 | 306 | 2:33.2 | 97 | 634 | 15 |
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Workout Graph
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