Nicholas Riley 6:10 row
1,080
Meters
6:10.3
Time
2:51.4
Pace
55
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 109 |
January 09, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.3 | 1,080 | 2:51.4 | 69 | 539 | 55 | 17 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 17 |
| 6:10.3 | 214 | 2:44.2 | 79 | 571 | 11 | 17 |
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Workout Graph
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