Nicholas Riley 20:29 BikeErg
9,756
Meters
20:29.1
Time
2:05.9
Pace
305
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 74 |
| Revolution Count | 1527 |
| Power/kg | 2.46 |
| Drag Factor | 88 |
January 12, 2026 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:29.1 | 9,756 | 2:05.9 | 175 | 902 | 305 | 74 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 73 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 77 | 76 |
| 15:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 75 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 75 |
| 20:29.1 | 220 | 2:12.2 | 151 | 820 | 6 | 72 |
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Workout Graph
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