Nicholas Riley 1:20 row
147
Meters
1:20.5
Time
4:33.8
Pace
7
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 102 |
January 27, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.5 | 147 | 4:33.8 | 17 | 358 | 7 | 15 |
| 1:20.5 | 147 | 4:33.8 | 17 | 358 | 7 | 15 |
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Workout Graph
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