Nicholas Riley 5:41 row
730
Meters
5:41.2
Time
3:53.6
Pace
30
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 70 |
| Drag Factor | 131 |
February 05, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.2 | 730 | 3:53.6 | 27 | 394 | 30 | 15 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 24 | 16 |
| 5:41.2 | 103 | 3:20.0 | 44 | 450 | 6 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.