Nicholas Riley 5:27 row
715
Meters
5:27.2
Time
3:48.8
Pace
37
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 122 |
February 24, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.2 | 715 | 3:48.8 | 29 | 400 | 37 | 14 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 15 |
| 5:27.2 | 70 | 3:14.2 | 48 | 464 | 4 | 15 |
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Workout Graph
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