Nicholas Riley 1000m row

1,000

Meters

3:18.2

Time

1:39.1

Pace

85

Calories

Average Watts360
Calories Per Hour1537
Stroke Rate32
Stroke Count109
Drag Factor122

February 25, 2026 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:18.2 1,000 1:39.1 360 1537 85 32
0:49.2 250 1:38.4 367 1564 21 34
0:49.6 500 1:39.2 359 1533 21 31
0:49.7 750 1:39.4 356 1526 22 34
0:49.7 1,000 1:39.4 356 1526 21 33

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Workout Graph

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