Nicholas Riley 5:33 row

1,506

Meters

5:33.7

Time

1:50.7

Pace

112

Calories

Average Watts257
Calories Per Hour1208
Stroke Rate28
Stroke Count158
Drag Factor122

August 28, 2026 13:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:33.7 1,506 1:50.7 257 1208 112 28
5:33.7 1,506 1:50.7 257 1208 112 28

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Workout Graph

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