Nicholas Riley 1:23 row
345
Meters
1:23.3
Time
2:00.7
Pace
22
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 122 |
September 16, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.3 | 345 | 2:00.7 | 199 | 950 | 22 | 21 |
| 1:23.3 | 345 | 2:00.7 | 199 | 950 | 22 | 21 |
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Workout Graph
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