Nicholas Riley v20:00/2:07r...1 BikeErg
9,708m
Meters
20:00.0
Time
2:03.6
Pace
312
Calories
Rest Distance | 42m |
---|---|
Rest Time | 2:07.0 |
Overall Distance | 9,750m |
Overall Time | 22:07.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
RPM | 72 |
Revolution Count | 1447 |
Power/kg | 2.58 |
Drag Factor | 104 |
October 12, 2024 07:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 9,708m | 2:03.6 | 185 | 937 | 72 | |
20:00.0 | 9,707m | 2:03.6 | 185 | 937 | 72 | |
r: 2:07 | 42m | |||||
r42m |
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Workout Graph
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