Nicholas Riley 2481m row
2,481m
Meters
10:23.5
Time
2:05.6
Pace
156
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 121 |
October 23, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,481m | 2:05.6 | 176 | 907 | 21 | 159 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 21 | 156 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 22 | 160 |
| 2:03.7 | 2,481m | 2:08.5 | 165 | 866 | 21 | 161 |
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Workout Graph
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