Nicholas Riley 1x6000m/5:00r row
6,000m
Meters
25:23.3
Time
2:06.9
Pace
377
Calories
| Rest Distance | 1,498m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,498m |
| Overall Time | 30:23.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 117 |
November 18, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 6,000m | 2:06.9 | 171 | 888 | 20 | |
| 25:23.3 | 6,000m | 2:06.9 | 171 | 888 | 20 | |
| r1,498m |
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Workout Graph
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