Nicholas Riley 3:45 row
743m
Meters
3:45.9
Time
2:32.0
Pace
40
Calories
96
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 131 |
November 21, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.9 | 743m | 2:32.0 | 100 | 642 | 18 | 96 |
| 3:45.9 | 744m | 2:31.8 | 100 | 644 | 18 | 96 |
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Workout Graph
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