Nicholas Riley 1:11 row
301
Meters
1:11.7
Time
1:59.1
Pace
20
Calories
100
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 122 |
November 29, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.7 | 301 | 1:59.1 | 207 | 1012 | 23 | 100 |
| 1:11.7 | 302 | 1:58.7 | 209 | 1020 | 23 | 100 |
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Workout Graph
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