Nicholas Riley 3:19 row
777m
Meters
3:19.1
Time
2:08.1
Pace
48
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 125 |
December 03, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 777m | 2:08.1 | 166 | 872 | 22 | 133 |
| 3:19.1 | 777m | 2:08.1 | 166 | 872 | 22 | 133 |
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Workout Graph
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