Nicholas Riley 10:06 row
1,971m
Meters
10:06.0
Time
2:33.7
Pace
106
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 124 |
December 03, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,971m | 2:33.7 | 96 | 631 | 17 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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