Nicholas Riley 2:03 row
475m
Meters
2:03.6
Time
2:10.1
Pace
29
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 124 |
December 11, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 475m | 2:10.1 | 159 | 846 | 20 | 141 |
| 2:03.6 | 475m | 2:10.1 | 159 | 846 | 20 | 141 |
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Workout Graph
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