Nicholas Riley 5:12 row
1,244m
Meters
5:12.9
Time
2:05.7
Pace
78
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 119 |
December 14, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,244m | 2:05.7 | 176 | 905 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 5:12.9 | 38m | 2:49.7 | 72 | 546 | 5 |
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Workout Graph
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