10,000m row on January 06, 2025

Nicholas Riley 10,000m row

10,000m

Meters

38:53.5

Time

1:56.6

Pace

686

Calories

Average Watts	220
Calories Per Hour	1058

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

HR 190+ last at least 5k