Nicholas Riley 21097m row
21,097m
Meters
1:27:20.2
Time
2:04.1
Pace
1353
Calories
173
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 1896 |
| Drag Factor | 127 |
January 11, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:20.2 | 21,097m | 2:04.1 | 183 | 928 | 21 | 173 |
| 18:01.7 | 4,300m | 2:05.7 | 176 | 905 | 20 | 162 |
| 17:59.7 | 8,600m | 2:05.5 | 177 | 908 | 20 | 167 |
| 17:55.6 | 12,900m | 2:05.0 | 179 | 915 | 21 | 168 |
| 18:03.6 | 17,200m | 2:06.0 | 175 | 902 | 21 | 179 |
| 15:19.6 | 21,097m | 1:57.9 | 213 | 1033 | 26 | 190 |
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Workout Graph
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