Nicholas Riley 12:16 row
2,522m
Meters
12:16.1
Time
2:25.9
Pace
140
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 188 |
| Drag Factor | 124 |
January 11, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.1 | 2,522m | 2:25.9 | 113 | 687 | 15 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 15 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 16 |
| 12:16.1 | 505m | 2:14.7 | 143 | 792 | 16 |
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Workout Graph
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