Nicholas Riley 10:33 row

2,517m

Meters

10:33.4

Time

2:05.8

Pace

158

Calories

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count205
Drag Factor121

January 13, 2025 15:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:33.4 2,517m 2:05.8 176 904 19
5:00.0 1,199m 2:05.1 179 915 20
10:00.0 1,194m 2:05.6 177 907 20
10:33.4 125m 2:13.6 147 805 16

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Workout Graph

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