Nicholas Riley 12:57 row
3,046
Meters
12:57.1
Time
2:07.5
Pace
190
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 124 |
January 24, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.1 | 3,046 | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 12:57.1 | 658 | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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