Nicholas Riley 3:10 row
433
Meters
3:10.9
Time
3:40.4
Pace
21
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 117 |
January 28, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 433 | 3:40.4 | 33 | 412 | 16 |
| 3:10.9 | 434 | 3:39.9 | 33 | 413 | 16 |
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Workout Graph
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