Nicholas Riley 9:03 row
2,000
Meters
9:03.4
Time
2:15.8
Pace
122
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 39 |
| Stroke Count | 23 |
| Drag Factor | 0 |
February 01, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 39 |
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 39 |
| 1:51.1 | 250 | 1:57.6 | 215 | 1040 | 35 |
| 3:18.7 | 250 | 2:55.2 | 65 | 523 | 42 |
| 4:32.2 | 250 | 2:27.0 | 110 | 679 | 40 |
| 5:31.8 | 250 | 1:59.2 | 207 | 1011 | 33 |
| 6:29.2 | 250 | 1:54.8 | 231 | 1096 | 38 |
| 7:53.7 | 250 | 2:49.0 | 73 | 549 | 48 |
| 9:03.6 | 250 | 2:19.8 | 128 | 740 | 38 |
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Workout Graph
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