Nicholas Riley 15:28 row
3,043
Meters
15:28.4
Time
2:32.5
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 111 |
February 04, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.4 | 3,043 | 2:32.5 | 99 | 639 | 17 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 15 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 17 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 15:28.4 | 84 | 2:49.0 | 72 | 549 | 17 |
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Workout Graph
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