Nicholas Riley 11:04 row
1,233
Meters
11:04.6
Time
4:29.5
Pace
5
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 11 |
| Stroke Count | 40 |
| Drag Factor | 0 |
February 07, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 1,233 | 4:29.5 | 18 | 361 | 11 |
| 11:04.6 | 96 | 57:41.4 | 0 | 300 | 11 |
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Workout Graph
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