Nicholas Riley 3302m row
3,302
Meters
13:23.1
Time
2:01.6
Pace
214
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 112 |
March 10, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.1 | 3,302 | 2:01.6 | 195 | 959 | 214 | 20 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 64 | 19 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 967 | 65 | 21 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 22 |
| 1:16.5 | 3,302 | 2:06.6 | 172 | 894 | 19 | 20 |
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Workout Graph
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