Nicholas Riley 13:41 row
3,155
Meters
13:41.2
Time
2:10.1
Pace
193
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 123 |
March 21, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.2 | 3,155 | 2:10.1 | 159 | 846 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 13:41.2 | 793 | 2:19.4 | 129 | 743 | 21 |
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Workout Graph
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