Christian Madsen 6000m row
6,000
Meters
25:29.3
Time
2:07.4
Pace
373
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 110 |
May 01, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.3 | 6,000 | 2:07.4 | 169 | 878 | 373 | 23 | 153 |
| 4:59.1 | 1,200 | 2:04.6 | 181 | 914 | 76 | 23 | 149 |
| 5:03.8 | 2,400 | 2:06.5 | 173 | 888 | 75 | 23 | 153 |
| 5:16.8 | 3,600 | 2:12.0 | 152 | 829 | 73 | 23 | 149 |
| 5:11.3 | 4,800 | 2:09.7 | 160 | 844 | 73 | 23 | 154 |
| 4:58.2 | 6,000 | 2:04.2 | 182 | 917 | 76 | 25 | 160 |
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Workout Graph
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