Christian Madsen 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 110 |
February 21, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 60 | 22 | 141 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 12 | 22 | 124 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 22 | 138 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 12 | 23 | 143 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 12 | 22 | 148 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 12 | 24 | 152 |
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Workout Graph
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