Christian Madsen 1000m row

1,000

Meters

4:04.7

Time

2:02.3

Pace

63

Calories

144

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate24
Stroke Count99
Drag Factor117

February 24, 2026 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:04.7 1,000 2:02.3 191 957 63 24 144
0:48.8 200 2:02.0 193 963 13 25 127
0:49.1 400 2:02.7 189 951 12 23 141
0:48.8 600 2:02.0 193 963 13 25 148
0:49.0 800 2:02.5 190 955 12 24 152
0:48.9 1,000 2:02.2 192 959 13 25 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.