Christian Madsen 4:14 row
1,010
Meters
4:14.3
Time
2:05.8
Pace
63
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 113 |
February 28, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.3 | 1,010 | 2:05.8 | 175 | 903 | 63 | 23 | 151 |
| 4:14.3 | 1,011 | 2:05.7 | 176 | 905 | 63 | 23 | 151 |
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Workout Graph
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