Christian Madsen 4:31 row
1,014
Meters
4:31.9
Time
2:14.0
Pace
60
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 115 |
May 21, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.9 | 1,014 | 2:14.0 | 145 | 794 | 60 | 20 | 147 |
| 4:31.9 | 1,015 | 2:13.9 | 146 | 794 | 60 | 20 | 147 |
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Workout Graph
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