Christian Madsen 2:16 row
506
Meters
2:16.2
Time
2:14.5
Pace
30
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 115 |
June 02, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.2 | 506 | 2:14.5 | 144 | 792 | 30 | 21 | 145 |
| 2:16.2 | 506 | 2:14.5 | 144 | 792 | 30 | 21 | 145 |
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