Christian Madsen 5:07 row
1,143
Meters
5:07.6
Time
2:14.5
Pace
67
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 116 |
June 19, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,143 | 2:14.5 | 144 | 784 | 67 | 23 | 112 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 24 | 111 |
| 5:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 | 113 |
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Workout Graph
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