Christian Madsen 8:16 row
1,472
Meters
8:16.4
Time
2:48.6
Pace
75
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 0 |
July 07, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.4 | 1,472 | 2:48.6 | 73 | 543 | 75 | 26 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 |
| 8:16.4 | 587 | 2:47.2 | 75 | 549 | 30 | 25 |
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Workout Graph
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