Christian Madsen 4:21 row
1,015
Meters
4:21.1
Time
2:08.6
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 118 |
October 13, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,015 | 2:08.6 | 164 | 854 | 62 | 22 |
| 4:21.1 | 1,015 | 2:08.6 | 164 | 854 | 62 | 22 |
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Workout Graph
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