Christian Madsen v2:00/2:00r...5 row

3,622m

Meters

14:00.0

Time

1:55.9

Pace

248

Calories

Rest Distance1,450m
Rest Time10:00.0
Overall Distance5,072m
Overall Time24:00.0
Average Watts224
Calories Per Hour1072
Stroke Rate26
Stroke Count538
Drag Factor128

January 22, 2023 17:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,622m 1:55.9 224 1072 26
2:00.0 548m 1:49.4 267 1217 28
r: 2:00 373m
3:00.0 782m 1:55.0 230 1090 26
r: 2:00 363m
4:00.0 1,006m 1:59.2 206 1009 25
r: 2:00 357m
3:00.0 763m 1:57.9 213 1033 26
r: 2:00 333m
2:00.0 523m 1:54.7 232 1097 27
r: 2:00 24m
r1,450m

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Workout Graph

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